Teeth are one of the vital parts of the human body which need proper attention. Whiter teeth are something that everyone desires for as it adds to the beauty of the face and makes the person more attractive. People spend a lot of money and undergo several dental treatments for enhancing the teeth radiance as having white teeth is a sign of good health and good hygiene.
Moreover, it is essential to have a lovely smile which adds on to the overall personality of the person.
Teeth Whitening Treatment at Home
There are certain things which everyone can try at home to get whiter and radiant teeth. Crunchy fruits can help in removing sugars and chemicals that cause stains and cavities. Apple is one of the fruits that contain malic acid which is a chemical used in teeth whitening products available in the market. Vegetables like cucumber, broccoli, carrots are also natural teeth whiteners. They help in saliva going, therefore, lessens the tooth stains. Proper brushing and removing leftovers after every meal helps in preventing tooth stains and decay.
Strawberry is a natural tooth bleacher. One can rub it on the teeth or a paste can be made. Immediately after it, teeth should be brushed with toothpaste, as they contain sugar and chemicals which are harmful if stay for longer time on the teeth. A paste of lemon and salt can also add to the radiance of teeth. One can apply it with the help of a brush for a few days to get considerable results. Consuming more raisins can also prevent yellowing of teeth as raisins induce higher levels of saliva production. Therefore, this constant tooth washing can prevent the build up on the teeth. Milk and yogurt keep the teeth sparkling as they contain minerals like calcium and phosphorus, which promote remineralization of teeth enamel. Baking soda is one of the natural tooth whitener which was used for the purpose even before the invention of toothpaste. A paste can be made by combining the baking soda with water and a pinch of salt. This paste can be used to brush the teeth for a minute or two, after which mouth to be rinsed properly, removing all baking soda. It is advisable to do it only twice or once a week, as baking soda has abrasive property and can erode tooth enamel.
Hydrogen peroxide is a powerful bleaching agent, whose chemical composition is close to water. It is one of the ingredients in toothpaste, mouthwash and disinfectants. A solution with equal parts of water and hydrogen peroxide can be used as a mouthwash for treating the tooth stains. It has been declared safe for the use as a teeth whitener. Chewing sugar-free gum with xylitol can help in bringing back teeth radiance. Xylitol is a natural sweetener that can prevent plague. It neutralizes pH levels in the mouth and increases saliva production.
Saliva can wash away the food and debris, but it can also carry bacteria throughout the mouth, so teeth should be brushed atleast twice daily and low sugar intake is preferable. Cleaning the teeth with fresh orange peel can help reduce the yellow tinge accumulated on the teeth. The calcium and vitamin C in the orange peel will work against the microorganisms. Effective results can be seen after doing it for a few weeks.
If the fresh peel is not available then the dried peel powder can also be used. Salt is one of the major cleaning agents that has already been used for ages. It helps to regain lost mineral content in the teeth and helps to get back the white color and radiance. It can be regularly used every morning in place of toothpaste. Another option is to mix salt with charcoal and then brushing the teeth with this paste.
Home remedies for teeth whitening are effective, cheap and harmless. Everyone can practice them at home and get considerable results within short periods of time.